Time to get sweaty with life coach Alan Mercedes as he teaches you the importance of staying active to keep your mind sharp and limber. SEE THE FULLY

For your healthy body.

Health plays a big role in the lives of queens. The Top 18 finalists pay a visit to RAWSOME where an array of healthy treats await them.

Tony Robbins uses the NovoTHOR light bed and LX2 handheld to relieve muscle tightness quickly. Tony sat down with Mark Murdock, from CryoUSA, to discuss ...