Video of The Week Learn about the cosmic ordering secret. PLAY VIDEO

Effects of Anxiety on the Body – Healthy Tips

Effects of Anxiety on the Body – Healthy Tips

Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most recognized for behavioral changes, anxiety can also have serious consequences on your physical health.

Read on to learn more about the major effects anxiety has on your body.

The effects of anxiety on the body
Anxiety is a normal part of life. For example, you may have felt anxiety before addressing a group or in a job interview.

In the short term, anxiety increases your breathing and heart rate, concentrating blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation.

Generalized anxiety disorder (GAD)
GAD is marked by excessive anxiety for no logical reason. The Anxiety and Depression Association of America (ADAA) estimates GAD affects about 6.8 million American adults a year.

Social anxiety disorder
This disorder involves a paralyzing fear of social situations and of being judged or humiliated by others. This severe social phobia can leave one feeling ashamed and alone.

Subscribe Now:

1. Everything You Need to Know About Alzheimer’s Disease – Healthy Tips

2. What Your Social Media Posts Say About Your Drinking Habits – Healthy Tips

3. What Failing Dry January Does and Doesn’t Say About Your Drinking – Healthy Tips

Effects of Anxiety on the Body – Healthy Tips

The information provided on this channel (Healthy Tips) and its videos is for education purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional consultant in case you need.


By Healthy Shoot

Add a Comment

Your email address will not be published. Required fields are marked *