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My Health & Fitness Struggles With Body Dysmorphia (Back Then Vs Now)


Totally vulnerable in this video. I have never opened up about my history and struggles with Body Dysmorphia in fear to be looked down up on. For some reason I felt the need to share in hopes someone who struggles with similar issues will know they are not alone and that there is hope💛
Hope you enjoy my journey then vs now! Xoxo

5 Minute Fitness Playlist- Click here https://youtu.be/GSr9T5J3uLs

Have you seen these Healthy Vegan Snack Ideas? Click here https://youtu.be/vdH5cu4J4XM

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Take really good care! I really really hope you did something GREAT for your body today!!

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Disclaimer: This is MY story. Every body is different. This is what helped ME.


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